Are We Chasing an Impossible Standard of Beauty

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In this episode, we explore the rise of unattainable beauty standards shaped by filters, photo editing, and social media illusions—and how they affect the way we see ourselves and others.

Special guest Gretchen Andrew, acclaimed artist known for her Facetune portraits, joins the conversation to reveal how her work uncovers the hidden emotional and mental toll of digital distortion. Gretchen’s art challenges the fantasy of flawless beauty, sparking a deeper discussion about mental health, self-worth, and the impact of social media on body image.

We dive into questions like:

• How do digitally altered images shape our expectations of ourselves?

• What is the real mental health cost of comparing ourselves to people who don’t exist online?

• How can we navigate a world obsessed with perfection while maintaining confidence and well-being?

If you’ve ever felt pressured to look “perfect” or struggled with the effects of social media on your self-esteem, this episode offers insights, real stories, and a reality check on beauty in the digital age.

Tune in to explore authenticity, reclaim your confidence, and rethink beauty in the digital era.

Follow the show on Instagram: @glowinthroughit.beauty